Physiotherapy, also known as physical therapy, is a vital healthcare discipline dedicated to helping individuals overcome physical challenges resulting from injuries, surgeries, illnesses, or aging. This science-based profession focuses on restoring movement, maximizing physical function, reducing pain, and improving overall quality of life. Through a variety of techniques, including therapeutic exercise, manual therapy, education, and the application of physical modalities, physiotherapists empower patients to regain independence and achieve their functional goals.